This open-faced egg sandwich is a delicious and healthy breakfast option that is packed with flavor. The creamy avocado, fresh tomato, and sprouts are perfectly complemented by the fried egg. Perfect for a healthy, easy breakfast that is packed with flavor. Sprinkling sprouts on top of your eggs makes a balanced breakfast that much healthier – and it’s a tried-and-tested Forages favorite!
Ingredients:
- 2 slices of whole wheat bread
- 1 avocado, mashed
- 1 tomato, sliced
- 1/4 cup of broccoli sprouts (or your favorite variety)
- 2 eggs
Instructions:
-
Toast the bread slices until golden brown.
-
Spread the mashed avocado on top of the toast.
-
Top with sliced tomatoes and broccoli sprouts.
-
Fry the eggs or slice up some hard-boiled eggs.
-
Season the eggs with salt and pepper.
-
Place the eggs on top of the avocado toast.
-
Serve and enjoy!