Explore Sprout Varieties and Recipes

Explore our blog from alfalfa and broccoli to radish. Learn about sprout varieties and discover recipes.

  • Avocado & Sprouts Pita

    Avocado & Sprouts Pita

    This pita is a perfect balance of healthy fats, protein, and complex carbs. The sprouts provide a nice crunch, while the avocado brings a creamy and rich taste. You can...

    Avocado & Sprouts Pita

    This pita is a perfect balance of healthy fats, protein, and complex carbs. The sprouts provide a nice crunch, while the avocado brings a creamy and rich taste. You can...

  • Lentil & Corn Curry Salad

    Lentil & Corn Curry Salad

    This recipe is a delicious and healthy way to enjoy sprouted lentils! The combination of raw sprouted lentils, cooked corn, and spices creates a perfect balance of flavors and textures....

    Lentil & Corn Curry Salad

    This recipe is a delicious and healthy way to enjoy sprouted lentils! The combination of raw sprouted lentils, cooked corn, and spices creates a perfect balance of flavors and textures....

  • Egg & Sprouts Sandwich

    Egg & Sprouts Sandwich

    This open-faced egg sandwich is a delicious and healthy breakfast option that is packed with flavor. The creamy avocado, fresh tomato, and sprouts are perfectly complemented by the fried egg....

    Egg & Sprouts Sandwich

    This open-faced egg sandwich is a delicious and healthy breakfast option that is packed with flavor. The creamy avocado, fresh tomato, and sprouts are perfectly complemented by the fried egg....

1 of 3
  • Onion Sprouts

    Onion Sprouts

    One of the most beautiful of the family: the Onion Sprout. Long delicate green pale stems capped with tiny black seeds. With their airy look, they will turn any dish...

    Onion Sprouts

    One of the most beautiful of the family: the Onion Sprout. Long delicate green pale stems capped with tiny black seeds. With their airy look, they will turn any dish...

  • Alfalfa Sprouts

    Alfalfa Sprouts

    This renowned sprout needs no introduction. Beginners and experts swear by it, and you can find it in the produce aisle of most grocery stores.

    Alfalfa Sprouts

    This renowned sprout needs no introduction. Beginners and experts swear by it, and you can find it in the produce aisle of most grocery stores.

  • Fenugreek Sprouts

    Fenugreek Sprouts

    With their unique blend of nutty flavors and a hint of maple, Fenugreek sprouts are easy to love.

    Fenugreek Sprouts

    With their unique blend of nutty flavors and a hint of maple, Fenugreek sprouts are easy to love.

1 of 3