Explore our blog from Alfalfa to Radish Sprouts. Scroll to discover common sprouting seed varieties and recipes to tantalize your taste buds.

  • Sprouted Mung Bean & Pomegranate Salad

    Sprouted Mung Bean & Pomegranate Salad

    This salad offers a delightful combination of nutty mung beans, sweet pomegranate seeds, and a zesty, tahini-infused dressing. It's a light and healthy option perfect as a side dish this...

    Sprouted Mung Bean & Pomegranate Salad

    This salad offers a delightful combination of nutty mung beans, sweet pomegranate seeds, and a zesty, tahini-infused dressing. It's a light and healthy option perfect as a side dish this...

  • Avocado & Sprouts Pita

    Avocado & Sprouts Pita

    This pita is a perfect balance of healthy fats, protein, and complex carbs. The sprouts provide a nice crunch, while the avocado brings a creamy and rich taste. You can...

    Avocado & Sprouts Pita

    This pita is a perfect balance of healthy fats, protein, and complex carbs. The sprouts provide a nice crunch, while the avocado brings a creamy and rich taste. You can...

  • Lentil & Corn Curry Salad

    Lentil & Corn Curry Salad

    This recipe is a delicious and healthy way to enjoy sprouted lentils! The combination of raw sprouted lentils, cooked corn, and spices creates a perfect balance of flavors and textures....

    Lentil & Corn Curry Salad

    This recipe is a delicious and healthy way to enjoy sprouted lentils! The combination of raw sprouted lentils, cooked corn, and spices creates a perfect balance of flavors and textures....

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  • Clover Sprouts in a Bowl

    Clover Sprouts

    The clover sprout is similar to alfalfa, with a touch of sweetness. It seamlessly blends into various dishes. Hidden in smoothies or dips, its presence may go unnoticed, but your...

    Clover Sprouts

    The clover sprout is similar to alfalfa, with a touch of sweetness. It seamlessly blends into various dishes. Hidden in smoothies or dips, its presence may go unnoticed, but your...

  • Broccoli Sprouts in a Bowl

    Broccoli Sprouts

    Introducing the definition of health food: the Broccoli Sprout! Not only does this sprout undergo the most amazing transformation during its growth, but it also comes with secret weapon—the biggest one: sulforaphane.

    Broccoli Sprouts

    Introducing the definition of health food: the Broccoli Sprout! Not only does this sprout undergo the most amazing transformation during its growth, but it also comes with secret weapon—the biggest one: sulforaphane.

  • Onion Sprouts

    Onion Sprouts

    One of the most beautiful of the family: the Onion Sprout. Long delicate green pale stems capped with tiny black seeds. With their airy look, they will turn any dish...

    Onion Sprouts

    One of the most beautiful of the family: the Onion Sprout. Long delicate green pale stems capped with tiny black seeds. With their airy look, they will turn any dish...

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