Radish Sprouts

Radish Sprouts in a Bowl

Radish Sprouts - the "Pop Star"

Red Triton Ruby Daikon. They sound like a band, the Radish sprout varieties.

Pop of color in an ocean of green, this spicy sprout is the star of the sprouting show!

Profile: Sharp and Spicy.

How Do I Eat It?

Radish sprouts taste like fresh radishes. Peppery but not too hot, spicy without being eye watering. An intense flavor and color combo to add to salad and wraps. Don't get fooled by their cute look: they will overpower your dish, use them sparingly at first!

They are used in some Asian dishes, especially the Daikon variety. Add them last minute to a hot meal, as they don't like heat.

Spicy Asian-style green salad

• 1/2 cucumber, thinly sliced
• 1 cup radish sprouts
• 1 cup arugula

• 1 tbsp soy sauce
• 1 tbsp rice vinegar (or white)
• 1 tbsp olive oil
• 2 tsp toasted sesame oil
• 2 tsp honey
• 1 minced garlic clove

How Do I Grow It?

Radish sprouts are very forgiving, so easy to grow.

Note: your sprouts might get root hairs around day 3. They look like mold, but are perfectly healthy! Check our 'Sprouting tips' guide to know how to recognize them.

• Use 1-2 tbsp
• Soak for 6-12 hours
• Rince twice a day
• Harvest in 5-6 days

How Good is it for Me?

Radish sprouts contain vitamins A, B, C, E, and K, calcium iron, magnesium, phosphorus, potassium, zinc, chlorophyll, antioxidants, fiber. The list goes on and on...

Radish sprouts also contains high levels of glucoraphenin, that forms sulphoraphene, similar to the famous sulphoraphane from broccoli, known to have anti-cancer properties!


Difficulty: Easy
Seed Qty: Up to 2 tbsp
Soak: 6-12 hours
Rinse: 2x per day
Harvest: 3” long in 5-6 days

Radish sprouts are packed with vitamins and minerals, including vitamin A, vitamin B-complex, vitamin C, and potassium, and high in antioxidants. Not only that, but they are also a good source of dietary fiber and have a unique, crisp and spicy taste, perfect to add a burst of flavor to your dishes. To use them, add to salads, sandwiches, wraps, or use them as a garnish. Radish sprouts are a versatile ingredient that can be used in many dishes. With its beautiful and vibrant color, it can also enhance the appearance of the dish. If you like spice, try them out!

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