Organic Broccoli
Organic Broccoli
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Organic Broccoli sprouting seeds. Bag contains 100g (3.5oz), which is enough for 5 full jars in the Sprout Jar Kit.
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Learn More About Organic Broccoli
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Description
Broccoli sprouts are incredibly beneficial for your health and incorporating them into your diet is a must! They're packed with nutrients like vitamins C and E, calcium, and minerals like magnesium and potassium. They also contain high levels of a compound called sulforaphane, which has been shown to have cancer-fighting properties.
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Growing Guide
Difficulty: Medium
Seed Qty: Up to 2 tbsp per jar
Soak: 2-4 hours
Rinse: 2x per day
Harvest: 3-4” long in 5-7 days -
How to Eat
Simply add them to salads, sandwiches, wraps, or use them as a garnish. Also adding them to bowls, smoothies, or omelettes gives an extra boost of nutrition.
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Recipes for Sprouts
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Sprouted Mung Bean & Pomegranate Salad
This salad offers a delightful combination of nutty mung beans, sweet pomegranate seeds, and a zesty, tahini-infused dressing. It's a light and healthy option perfect as a side dish this...
Sprouted Mung Bean & Pomegranate Salad
This salad offers a delightful combination of nutty mung beans, sweet pomegranate seeds, and a zesty, tahini-infused dressing. It's a light and healthy option perfect as a side dish this...
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Avocado & Sprouts Pita
This pita is a perfect balance of healthy fats, protein, and complex carbs. The sprouts provide a nice crunch, while the avocado brings a creamy and rich taste. You can...
Avocado & Sprouts Pita
This pita is a perfect balance of healthy fats, protein, and complex carbs. The sprouts provide a nice crunch, while the avocado brings a creamy and rich taste. You can...
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Lentil & Corn Curry Salad
This recipe is a delicious and healthy way to enjoy sprouted lentils! The combination of raw sprouted lentils, cooked corn, and spices creates a perfect balance of flavors and textures....
Lentil & Corn Curry Salad
This recipe is a delicious and healthy way to enjoy sprouted lentils! The combination of raw sprouted lentils, cooked corn, and spices creates a perfect balance of flavors and textures....
Grow seeds with the Forages Sprout Jar Kit
