Organic broccoli sprouting seeds. Bag contains 100g (3.5oz), which is enough for 5 full jars in the Sprout Jar Kit.
Difficulty: Medium Seed Qty: Up to 2 tbsp per jar Soak: 2-4 hours Rinse: 2x per day Harvest: 3-4” long in 5-7 days
Broccoli sprouts are incredibly beneficial for your health and incorporating them into your diet is a must! They're packed with nutrients like vitamins C and E, calcium, and minerals like magnesium and potassium. They also contain high levels of a compound called sulforaphane, which has been shown to have cancer-fighting properties. To use them, simply add them to salads, sandwiches, wraps, or use them as a garnish. Also adding them to bowls, smoothies, or omelettes gives an extra boost of nutrition. Get creative and have fun experimenting with these tiny green powerhouses!
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